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Tuesday WOD 20-6-17

June 19th, 2017

Tuesday WOD 20-6-17

2. Conditioning
For Time:
30 Cal Row
30 Box Jump Overs (24/20″)
30 Power Snatch (75/55)
30 TTB
30 Power Snatch (75/55)
30 Box Jump Overs (24/20″)
30 Cal Row

+ Optional Extra’s in Open Gym.

1. Barbell Benchmark
For Time:
30 Clean and Jerks (185/135)

Thank You: https://www.builtbybergeron.com/comptrain-programming/061717

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