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Friday WOD 15-1-16

January 14th, 2016

Friday WOD 15-1-16

1. Isabel

For time: 30 Snatches, 135/95 lbs Use 95 pounds, 65 pounds or broomstick as needed.

2. Annie

50-40-30-20-10 reps, for time of: Double Under AbMat Sit-up

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