Friday WOD 15-1-16
January 14th, 2016
Friday WOD 15-1-16
1. Isabel
For time: 30 Snatches, 135/95 lbs Use 95 pounds, 65 pounds or broomstick as needed.
2. Annie
50-40-30-20-10 reps, for time of: Double Under AbMat Sit-up
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