Thursday WOD 14-1-16
January 13th, 2016
Thursday WOD 14-1-16
WOD – Thursday, 7/1/2016 - Thank you to CrossFit Brisbane
WOD
[A] Complete as many rounds as possible in 20 mins of:
Run 400 m
15 Toes-to-bars
10 Burpees



WOD
[A] Complete as many rounds as possible in 20 mins of:
Run 400 m
15 Toes-to-bars
10 Burpees
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