Friday WOD 29-4-16 | HomeFront CrossFit

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Friday WOD 29-4-16

April 28th, 2016

Friday WOD 29-4-16

25 Cal Air Assault – Scale = 40 Cal Row
30 Box Jumps, 24/20
20 TTB
10 Power Clean, 185/135
20 TTB
30 Box Jumps, 24/20
25 Cal Air Assault – Scale = 40 Cal Row

Thank You to: http://competitorstraining.com/2016/04/tuesday-4-26-16/

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