Tuesday the 26th of February
February 25th, 2013

WOD
10 min AMRAP:
- Row 100m
- 10 Box Jumps
- Row 200m
- 20 Box Jumps
- Row 300m
- 300 Box Jumps
- Row 400m
- 40 Box Jumps
- Row 500m
- 50 Box Jumps
Travel WOD: 10 Rounds For Time: 10 Burpees Run 100m
Giddy Up!




WOD
10 min AMRAP:
Travel WOD: 10 Rounds For Time: 10 Burpees Run 100m
Giddy Up!
| April 24th, 2018 |
| May 8th, 2019 |
| December 29th, 2017 |
| March 29th, 2017 |
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January 23rd, 2013 |
52 Lords Place
Orange NSW 2800
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