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Tuesday the 26th of February

February 25th, 2013

WOD

10 min AMRAP:

  • Row 100m
  • 10 Box Jumps
  • Row 200m
  • 20 Box Jumps
  • Row 300m
  • 300 Box Jumps
  • Row 400m
  • 40 Box Jumps
  • Row 500m
  • 50 Box Jumps

Travel WOD: 10 Rounds For Time: 10 Burpees Run 100m

Giddy Up!

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