Tuesday WOD 14-1-20
January 13th, 2020
Tuesday WOD 14-1-20
Power Clean
2-2-2-2-2-2-2-2-2-2-2
[COMPETITION TRAINING]
a. 50 Kipping HSPU’s for time.
b. For time: 5 x
300/250m Run TrueForm
10 GHD Situps
5 x Burpee Box Jump Overs 30/24″
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