Tuesday WOD 26-4-16
April 25th, 2016
Tuesday WOD 26-4-16
1. Conditioning
Masters Qualifier 2016 Event 4
For time:
55 Bar Facing Burpees
34 Overhead Squats, 95/65
21 muscle-ups
2. EMOMx3: 20 Wall Balls, 20/14
Comp Athletes – finish the 2 min Rest and do another round in the WOD
EMOMx3: 20 Wall Balls, 20/14
Rest 2 minutes
EMOMx3: 20 Wall Balls, 20/14
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