Monday WOD 18-4-16
April 17th, 2016
Monday WOD 18-4-16
21 – 15 – 9:
Deadlifts (225/155)
HSPU
DB Box Step-Overs (45’s/35’s) 24″/20″ Box
Skill: 2 min max effort T2B
Thank you: http://crossfitnewengland.com/2016/04/14/friday-4-15-16/



21 – 15 – 9:
Deadlifts (225/155)
HSPU
DB Box Step-Overs (45’s/35’s) 24″/20″ Box
Skill: 2 min max effort T2B
Thank you: http://crossfitnewengland.com/2016/04/14/friday-4-15-16/
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