Monday WOD 26-3-18
March 25th, 2018
Monday WOD 26-3-18
10 rounds for time of:
200m Run
15 Kettlebell Swings, 24kg (16kg)
12 Push-ups (Hands Release)
Thank You: http://www.crossfitbrisbane.com/blog/blog_index.html
10 rounds for time of:
200m Run
15 Kettlebell Swings, 24kg (16kg)
12 Push-ups (Hands Release)
Thank You: http://www.crossfitbrisbane.com/blog/blog_index.html
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