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HomeFront Crossfit

Monday WOD 26-3-18

March 25th, 2018

Monday WOD 26-3-18

10 rounds for time of:
200m Run
15 Kettlebell Swings, 24kg (16kg)
12 Push-ups (Hands Release)

Thank You: http://www.crossfitbrisbane.com/blog/blog_index.html


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