Saturady WOD 14-4-18
April 13th, 2018
Saturady WOD 14-4-18
2. ”Nancy”
5 Rounds For Time:
400 Meter Run
15 Overhead Squats (95/65)
+ Optional Extra’s in Open Gym.
1. Squat Snatch
On the Minute x 5:
5 Touch and Go Squat Snatches
Athletes Choice on Weight
Thank you: http://comptrain.co/individuals/home/
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