Thursday WOD 15-11-18
November 14th, 2018
Thursday WOD 15-11-18
FITNESS
“Cold Feet”
AMRAP 12:
40 Single Unders, 1 Power Clean (105/75)
40 Single Unders, 2 Power Cleans (105/75)
40 Single Unders, 3 Power Cleans (105/75)
…
Up by (1) Power Clean Until Finish
OPEN & PERFORMANCE
“Cold Feet”
AMRAP 12:
20 Double Unders, 1 Power Clean (165/115)
20 Double Unders, 2 Power Cleans (165/115)
20 Double Unders, 3 Power Cleans (165/115)
…
Up by (1) Power Clean Until Finish
Post scores here on Beyond the WhiteBoard.
Thank You: http://crossfitnewengland.com/wods-news/ and http://comptrain.co/individuals/home/
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