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Thursday WOD 19-4-18

April 18th, 2018

Thursday WOD 19-4-18

“Jump Ship”
AMRAP 18:
21/15 Calorie Row
18 Alternating Lunges
15 AbMat Sit-ups
12 Hand-Release Push-ups

Thank You: http://crossfitnewengland.com/wods-news/

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