HomeFront Crossfit

HomeFront Crossfit

Latest News

Archives

HomeFront Crossfit

Tuesday 15th January

January 15th, 2013

WOD

Complete as many rounds as possible in 15 mins of:

  • 3 Wall Walks
  • 6 Thrusters (Kettlebell)s 14kg/8kg DB
  • 9 Double Unders

Giddy Up

Comments

Think you have what it takes? Sign up today!

Homefront Crossfit

  • 52 Lords Place
    Orange NSW 2800

Angus: 0430 484 933

Sally: 0419 604 649

All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.

CrossFit Journal: The Performance-Based Lifestyle Resource

Designed By Forefathers