Friday WOD 19-2-16
February 18th, 2016
Friday WOD 19-2-16
For time:
9Bar Muscle-ups
21 Push Jerks, 115/75 lbs
7 Bar Muscle-ups
15 Push Jerks, 115/75 lbs
5 Bar Muscle-ups
9 Push Jerks, 115/75 lbs



For time:
9Bar Muscle-ups
21 Push Jerks, 115/75 lbs
7 Bar Muscle-ups
15 Push Jerks, 115/75 lbs
5 Bar Muscle-ups
9 Push Jerks, 115/75 lbs
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