Saturday WOD 20-10-18
October 19th, 2018
Saturday WOD 20-10-18
Individual
OPEN & PERFORMANCE
“Mind Eraser”
AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run
FITNESS
“Mind Eraser”
AMRAP 20:
7 Power Cleans (95/65)
7 Burpees
200 Meter Run
Team – In Pairs. 1 For 1 (5 Rounds Each) 1 Works / 1 Rests.
10 Rounds: For Tim
7 Power Clean and Jerks (135/95) (Fitness = (95/65))
7 Bar Facing Burpees
200 Meter Run
Thank You: http://comptrain.co/individuals/home/
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