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Saturday 21/6/2014

June 21st, 2014

WOD – CrossFit Brisbane 
Complete as many rounds as possible in 20 minutes of:-
10 Clean & Jerk, 60kg (40kg)
15 Chest to bar Pullups
50 Double Unders

TRAVEL WOD:

Complete as many rounds as possible in 20 minutes of:-
200m run
15 Chest to bar Pullups
50 Double Unders

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