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Saturday WOD 15-4-17

April 14th, 2017

Saturday WOD 15-4-17

2. Conditioning
Teams of 3:
400m Sandbag Run (50/35)
125 Pull-Ups
400m Sandbag Run (50/35)
100 Calorie Bike
400m Sandbag Run (50/35)
75 Front Squats (155/105)
400m Sandbag Run

Thank You: https://www.builtbybergeron.com/comptrain-programming/040817

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