Saturday WOD 2-7-16
July 1st, 2016
Saturday WOD 2-7-16
We are all joining Mary in celebrating:
“JacintoStorm” WOD in honour of Jacinto’s 71st Birthday
Partner WOD
For Time:
Run 570 meters
71 Squats
71 Push-Ups
71 Pull-up s or Ring Rows
71 Wall Ball Shots, 20/14
71 Kettlebell Swings 1.5p/1p
71 Deadlifts 95/65
Run 570 meters
Thank You: http://crossfitsouthbrooklyn.com/workout-of-the-day/2010/7/11/jacintostorm.html
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