Saturday WOD 27-1-18
January 26th, 2018
Saturday WOD 27-1-18
1. Conditioning
Teams of 3
AMRAP 25:
200/150 Calorie Assault Bike
120 Chest to Bar Pull-ups
60 Clean and Jerks (115/80)
50 Clean and Jerks (135/95)
40 Clean and Jerks (155/105)
30 Clean and Jerks (185/135)
20 Clean and Jerks (205/145)
Thank You: http://comptrain.co/individuals/home/




Comments