Saturday WOD 28-9-19 | HomeFront CrossFit

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Saturday WOD 28-9-19

September 27th, 2019

Saturday WOD 28-9-19

Teams of 3
For Time (30 Minute Cap):
60 Clean and Jerks (135/95)
400 Meter Team Run
100 Pull-Ups
400 Meter Team Run
100 Lateral Barbell Burpees
400 Meter Team Run
100 Pull-Ups
400 Meter Team Run
60 Clean and Jerks (135/95)

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