HomeFront Crossfit

HomeFront Crossfit

Latest News


HomeFront Crossfit

Saturday WOD 29-6-19

June 28th, 2019

Saturday WOD 29-6-19

[A] 3 rounds for time of:
Run, 800m
21 Power Cleans, 70kg (47kg)

[B] No extra training, rest and recover

Thank You: https://www.crossfitbrisbane.com/blog/blog_index.html


Think you have what it takes? Sign up today!

Homefront Crossfit

  • 52 Lords Place
    Orange NSW 2800

Angus: 0430 484 933

Sally: 0419 604 649

All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.

CrossFit Journal: The Performance-Based Lifestyle Resource

Designed By Forefathers