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Saturday WOD 6-4-19

April 5th, 2019

Saturday WOD 6-4-19

To be done Individually or in Pairs.

“Eva”
5 rounds for time of:
Run 800 meters
30 kettlebell swings
30 pull-ups

Men: 32-kg kettlebell
Women: 24-kg kettlebell

[COMPETITION TRAINING]
[B] No extra training. Rest and recover

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