Thursday WOD 10-3-17
March 9th, 2017
Thursday WOD 10-3-17
For time:
21 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
18 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
15 Dumbbell Thrusters 15/10kg
Run, 400m Trueform



For time:
21 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
18 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
15 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
| December 3rd, 2015 |
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August 14th, 2015 |
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December 22nd, 2014 |
| April 22nd, 2018 |
| November 4th, 2014 |
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Orange NSW 2800
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