Thursday WOD 10-3-17
March 9th, 2017
Thursday WOD 10-3-17
For time:
21 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
18 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
15 Dumbbell Thrusters 15/10kg
Run, 400m Trueform



For time:
21 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
18 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
15 Dumbbell Thrusters 15/10kg
Run, 400m Trueform
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May 2nd, 2013 |
| March 2nd, 2017 |
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February 24th, 2013 |
| November 27th, 2016 |
| February 16th, 2016 |
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