Thursday WOD 10-7-17
August 9th, 2017
Thursday WOD 10-7-17
“Ring the Bell”
27-21-15-9
Kettlebell Swings (70/53)
Burpees
400 Meter Run
+ Thursday Mobility
Thank You: http://crossfitnewengland.com/wods-news/



“Ring the Bell”
27-21-15-9
Kettlebell Swings (70/53)
Burpees
400 Meter Run
+ Thursday Mobility
Thank You: http://crossfitnewengland.com/wods-news/
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