Saturday WOD 13-5-17
May 13th, 2017
Saturday WOD 13-5-17
2017 CrossFit Games Regional Team
EVENT 4
3 rounds for time of:
30 Shoulder to Overheads 70/55kg
6 rope climbs
Then
Deadlifts
4 x 10 @ 65% Working 1Rm (1rm less 10%)
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