Thursday WOD 2-8-18
August 1st, 2018
Thursday WOD 2-8-18
OPEN – PERFORMANCE – FITNESS
“Recess”
AMRAP 10:
3 Calorie Bike
3 Kettlebell Swings (24/16kg)
6 Calorie Bike
6 Kettlebell Swings (24/16kg)
9 Calorie Bike
9 Kettlebell Swings (24/16kg)
….
Climb by (3) reps per round
Post scores here on Beyond the WhiteBoard.
Thank You: http://crossfitnewengland.com/wods-news/
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