Thursday WOD 21-9-17
September 20th, 2017
Thursday WOD 21-9-17
“Pump House”
For Time:
15-12-9-6-3
Strict Ring Dips
Strict Pull-ups
200 Meter Run*
*Following each round
Thank You: http://crossfitnewengland.com/2017/09/13/thursday-9-14-17/
Latest News
Archives
- February 2020 (24)
- January 2020 (27)
Notice: Undefined variable: limit in /home/hoho3474/public_html/wp-content/themes/homefront/parts/shared/inner-sidebar.php on line 45
Comments