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Thursday WOD 21-9-17

September 20th, 2017

Thursday WOD 21-9-17

“Pump House” 
For Time:
Strict Ring Dips
Strict Pull-ups
200 Meter Run*

*Following each round

Thank You: http://crossfitnewengland.com/2017/09/13/thursday-9-14-17/


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