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HomeFront Crossfit

Thursday WOD 26-5-16

May 25th, 2016

Thursday WOD 26-5-16

20 Pull ups
30 Push ups
40 Sit ups
50 Squats
Rest exactly 3:00 between rounds, score is total time including rest.

Thank You: http://competitorstraining.com/2016/05/monday-5-23-16/


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