Thursday WOD 7-1-15
January 7th, 2015
WOD – Thursday, 1/1/2015
“Cindy”
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
Skill: Mobility




“Cindy”
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
Skill: Mobility
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