Thursday WOD 7-1-15
January 7th, 2015
WOD – Thursday, 1/1/2015
“Cindy”
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
Skill: Mobility




“Cindy”
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
Skill: Mobility
| February 20th, 2019 |
| May 3rd, 2019 |
| May 29th, 2017 |
| May 22nd, 2017 |
|
June 27th, 2014 |
52 Lords Place
Orange NSW 2800
All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.
Comments