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Thursday WOD 8-3-18

March 7th, 2018

Thursday WOD 8-3-18

3 Rounds of: (Not 5 rounds like WOD 16-1-18)

AMRAP 4:
30/20 Calorie Row
20/14 Calorie Assault Bike
Score: Total meters on Truform Runner.
rest 4 minutes between rounds

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