Wednesday WOD 20-4-16
April 19th, 2016
Wednesday WOD 20-4-16
For time:
50 Calorie Row
40 Front Squats (135/95)
30 TTB
20 Push Jerks (135/95)
10 Ring MU
Thank you: http://crossfitnewengland.com/2016/04/18/tuesday-4-19-16/



For time:
50 Calorie Row
40 Front Squats (135/95)
30 TTB
20 Push Jerks (135/95)
10 Ring MU
Thank you: http://crossfitnewengland.com/2016/04/18/tuesday-4-19-16/
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