WOD 29-12-13
December 28th, 2013
8 RFT: Burpees, Jumping Alternating Lunges, Double Unders and Shuttle Runs
8 rounds for time of:
- 10 Burpees
- 15 Jumping Alternating Lunges
- 20 Double Unders
- Shuttle Run, 25 m (5 x 5 m)
- Rest 1:30
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