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HomeFront Crossfit

Friday WOD 15-3-19

March 14th, 2019

Friday WOD 15-3-19

Five rounds for time of:
15 Reps Power snatch, 42kg (30kg)
Run 400 meters

Post scores here on Beyond the WhiteBoard.

Thank You. https://www.crossfitbrisbane.com/blog/blog_index.html


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