Friday WOD 3-2-17
February 2nd, 2017
Friday WOD 3-2-17
“Tandem”
Teams of 2, AMRAP 20:
60/40 Calorie Bike
30 Kettlebell Swings (32/24kg)
8 Rope Climbs
Thank You: http://crossfitnewengland.com/wods-news/


52 Lords Place
Orange NSW 2800
All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.
Comments