Friday WOD 3-2-17
February 2nd, 2017
Friday WOD 3-2-17
“Tandem”
Teams of 2, AMRAP 20:
60/40 Calorie Bike
30 Kettlebell Swings (32/24kg)
8 Rope Climbs
Thank You: http://crossfitnewengland.com/wods-news/



“Tandem”
Teams of 2, AMRAP 20:
60/40 Calorie Bike
30 Kettlebell Swings (32/24kg)
8 Rope Climbs
Thank You: http://crossfitnewengland.com/wods-news/
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