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Monday WOD 4-1-16 January 3rd, 2016 Helen 3 rounds for time of: Run, 400 m 21 Kettlebell Swings, 24/16kg 12 Pull-ups prev post next post
More Blogs Monday WOD 5-2-18 February 4th, 2018 Day 40 Se 13/14 June 13th, 2013 Tuesday WOD 10-11-15 November 9th, 2015 8-4-14 April 8th, 2014 8-5-14 May 8th, 2014
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