Monday WOD 5-6-17
June 4th, 2017
Monday WOD 5-6-17
1. Conditioning
5 Rounds:
1:00 Row
1:00 Power Snatch (75/55)
1:00 Burpees
1:00 Rest
Thank You: https://www.builtbybergeron.com/comptrain-programming/060317



1. Conditioning
5 Rounds:
1:00 Row
1:00 Power Snatch (75/55)
1:00 Burpees
1:00 Rest
Thank You: https://www.builtbybergeron.com/comptrain-programming/060317
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