Saturday Partner WOD 3-10-15
October 2nd, 2015
Ssgt Grace – Partner WOD
10 RFT: Clean & Jerks, Clean & Jerks, Clean & Jerks, 7 and more
10 rounds for time of:
10 Clean & Jerks, 60/42.5 kg
10 Clean & Jerks, 60/42.5 kg
10 Clean & Jerks, 70/52.5 kg
10 Clean & Jerks, 70/52.5 kg
10 Clean & Jerks, 80/62.5 kg
10 Clean & Jerks, 80/62.5 kg
10 Clean & Jerks, 70/52.5 kg
10 Clean & Jerks, 70/52.5 kg
10 Clean & Jerks, 60/42.5 kg
10 Clean & Jerks, 60/42.5 kg
Warm Up: Dynamic WU + Barbell Complex
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