Saturday WOD 2-4-16
April 1st, 2016
Saturday WOD 2-4-16
1. Snatch
EMOMx10: 1 Snatches at 75% (With a partner)
2. AMRAP 10 of: (Individual)
9 Sumo Deadlift High Pulls (95/65)
12 Wallballs (30/20)
:30 rest between rounds
Or
AMRAP 10 of: (Partner)
12 Sumo Deadlift High Pulls (95/65)
12 Wallballs (30/20)






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