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Saturday WOD 29-8-15

August 28th, 2015

Team WOD: Annie/Fran/Isabel

As a team of 2 complete for time:

150 Double Unders

150 AbMat Sit-ups

45 Thrusters (95#/65)

45 Pull-ups

30 Power Snatches (135#/95#)

 

* One partner works at a time, alternate work but stay in order of movements.

** One bar, add weight for Isabel.

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