Saturday WOD 7-4-18
April 7th, 2018
Saturday WOD 7-4-18
Teams of 3
For Time:
600 Meter Run
6 Kipping Pull-Ups, 6 T2B, 6 Hands Release Push-Ups – Complex. (No Butterfly Pull-Ups)
20 Squat Cleans (135/95)
600 Meter Run
9 Kipping Pull-Ups, 9 T2B, 9 Hands Release Push-Ups – Complex. (No Butterfly Pull-Ups)
35 Squat Cleans (135/95)
600 Meter Run
12 Kipping Pull-Ups, 12 T2B, 12 Hands Release Push-Ups – Complex. (No Butterfly Pull-Ups)
50 Squat Cleans (135/95)



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