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Thursday WOD 10-5-18

May 9th, 2018

Thursday WOD 10-5-18

RXD
“Meat Paws”
4 Rounds:
21/15 Calorie Bike
15 Toes to Bar
9 Hang Power Snatches (95/65)

FITNESS
“Meat Paws”
4 Rounds:
21/15 Calorie Bike
15 Toes to Bar
9 Hang Power Snatches (75/55)

Thank You: http://crossfitnewengland.com/wods-news/

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