HomeFront Crossfit

HomeFront Crossfit

Latest News

Archives

HomeFront Crossfit

Thursday WOD 14-9-17

September 13th, 2017

Thursday WOD 14-9-17

“Skid Row” 
Teams of 2:
Row 2k
1 Mile Wreckbag Run (70/50)
Row 2k

+ Mobility

Thank You: http://crossfitnewengland.com/2017/09/06/thursday-9-7-17/

Comments

Think you have what it takes? Sign up today!

Homefront Crossfit

  • 3 Barrett Ct
    Orange NSW 2800

Angus: 0430 484 933

Sally: 0419 604 649

All Right Reserved By HomeFront Crossfit | CrossFit© is a registered trademark of CrossFit Inc.

CrossFit Journal: The Performance-Based Lifestyle Resource

Designed By Forefathers