Thursday WOD 28-2-19
February 27th, 2019
Thursday WOD 28-2-19
“Run Forrest Run!”
3 Rounds: 4 min AMRAP of
30/20 Cal Row
20/14 Cal Assault Bike.
Score is total meters in the remaining time on the TrueForm Runner.
4 Min Rest
Post scores here on Beyond the WhiteBoard.
Thank You: http://crossfitnewengland.com/2018/01/08/tuesday-1-9-18/
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