Wednesday WOD 27-2-19
February 26th, 2019
Wednesday WOD 27-2-19
FITNESS
“Double Play”
AMRAP 15:
5 Power Snatches (75/55)
10 Overhead Squats (75/55)
15 Hang Power Cleans (75/55)
20/15 Calorie Row
75 Single Unders
OPEN & PERFORMANCE
“Double Play”
AMRAP 15:
5 Power Snatches (115/80)
10 Overhead Squats (115/80)
15 Hang Power Cleans (115/80)
20/15 Calorie Row
50 Double Unders
Post scores here on Beyond the WhiteBoard.
Thank You: http://crossfitnewengland.com/wods-news/ and http://comptrain.co/individuals/home/
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