Thursday WOD 6-12-18
December 5th, 2018
Thursday WOD 6-12-18
FITNESS
“Arm Candy”
6 Rounds:
21/15 Calorie Bike
12 Burpees
100 Meter Farmers Carry (35’s/25’s)
OPEN & PERFORMANCE
“Arm Candy”
6 Rounds:
21/15 Calorie Bike
12 Burpees
100 Meter Farmers Carry (53’s/35’s)
Post scores here on Beyond the WhiteBoard.
Thank You: http://crossfitnewengland.com/wods-news/ and http://comptrain.co/individuals/home/
Comments