Tuesday WOD 12-4-16
April 11th, 2016
Tuesday WOD 12-4-16
“Nancy”
5 RFT:
400m Run
15 OHS, 95/65
Plus
EMOMx10:
Odd: 10 Kipping HSPU, Open Standards
Even: 20 Wall Balls, 20/14


52 Lords Place
Orange NSW 2800
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