Tuesday WOD 21-3-17
March 20th, 2017
Tuesday WOD 21-3-17
AMRAP 13:
15 Deadlifts (135/95#)
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
3 Thrusters
Thank You: https://www.builtbybergeron.com/comptrain-programming/032017



AMRAP 13:
15 Deadlifts (135/95#)
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
3 Thrusters
Thank You: https://www.builtbybergeron.com/comptrain-programming/032017
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