Tuesday WOD 5-4-16
April 4th, 2016
Tuesday WOD 5-4-16
“Dirty 30”
30 Box Jumps (24″/20″)
30 Chest to Bar Pull-Ups
30 Kettlebell Swings (53/35)
30 Toes to Bar
30 Push Presses (115/80)
30 Deadlifts (115/80)
30 Wallballs (20/14)
30 Burpees
30 Double-Unders
Thanks To: http://crossfitnewengland.com/2016/04/03/monday-4-4-16/
Skill: NO
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