Day 144 Se 13/14
November 3rd, 2013
WOD / Travel WOD
“Chelsea”
Try staying on the minute until you are unable to maintain the pace. The do as many as you can for the remainder of the time. If you are “New” to CrossFit and struggle to get to one round every minute by 15 minutes. Treat it as a AMRAP until you get to 20 minutes and then stop. Record what minute you got to RXED and then how many rounds after that.
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