Friday the 22nd of February
February 22nd, 2013

WOD
3 rounds for time of:
- 10 Power Cleans, 60/40 kg
- 15 Burpee Box Jumps / Scaled: Kick Back Box Jumps
- Run, 200 m
Travel WOD: 5 Rounds For Time: Run 200m 10 Squats 10 Push Ups
Giddy Up!




WOD
3 rounds for time of:
Travel WOD: 5 Rounds For Time: Run 200m 10 Squats 10 Push Ups
Giddy Up!
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